Listen in to the Therapy Shed for the final episode of the year, as we wish all our listeners a kind and peaceful festive period with a Therapy Shed Christmas special. We are joined by special guest Jack Rhodes; experienced podcaster, the “Epiphany Coach” and all round charming, warm soul. We talk with Jack about our favourites and least favourite Christmas songs/movies/foods, with some interesting festive preferences! We also scratch the surface of Christmas and explore the emotional impact many of us can experience at Christmas time; and the impact of personal relationships, reflections, loss and self-expectations at this time of year. We sign off the season with a joke off contest of our favourite Christmas cracker jokes… Ho Ho Ho! 

Merry Christmas everyone; kindness begins with you

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