The opening episode of Series 2 has very special guest and Trauma Therapist Paul Nairn invited into The Therapy Shed. The conversation is a real insight into the key aspects of Trauma; what happens in the brain when we have experienced Trauma, the key symptom criteria for Post Traumatic Stress Disorder (PTSD), and we delve into various therapeutic approaches available to treat Trauma. We discuss Paul’s experience working with survivors of the Manchester bombing and ask him about Trauma treatments such as CBT, Counselling, Brainspotting and Eye Movement Desensitisation and Reprocessing (EMDR). We draw on Paul’s in depth experience of working with and treating Trauma survivors. Paul also puts us to work, sharing everyday techniques that can help begin to heal a traumatised mind.