Welcome back into the Therapy Shed, for a chat with another very special guest and friend of the show; Kate Henderson. We had a great conversation with Kate, discussing one of the most important healthcare topics in the modern world; children and young people’s mental health. Kate is a qualified CBT therapist, CAMHS Senior Practitioner and University Lecturer, with vast experience working with young people, schools and social support services. We pick Kate’s brains about the different challenges facing families and young people today; the relationships within the family and the challenges of communication and safeguarding in today’s everchanging world. We discuss the importance of constructive relationships for young people, both within their peer group and with adults at home and in school. Kate shares examples from both her personal and professional life, and offers advice on listening and talking effectively with children. We learned a lot, and hope you enjoy this one!