If you are suffering a mental health crisis and need immediate help and support seek medical advice or attention. See below some ways to get help and support:
Call – 999 in an emergency
Call – 111 for advice and support from NHS
Call – Samaritans (Liverpool) 0151 708 888
Call – Alcoholics Anonymous 0800 9177 650
Mind – Click on the yellow button on the top of the page labelled “I need urgent help”