I am a qualified person centered counsellor and a registered member of the BCAP. I offer short and long term counselling, Cognitive Behavioral Therapy (CBT), Hypnotherapy and wellbeing coaching to individuals, couples, families and groups in a safe and confidential environment.
What I may be able to help with
I utilise a range of therapies including Counselling, CBT, Hypnotherapy, wellbeing coaching. here is a list of some of the issues I may be able to help you with. If it is something else that is not on the list contact me I may still be able to help.
Addictions
Abuse
ADHD / ADS
Anger management
Anxiety, social Anxiety, health Anxiety
Bereavement / loss
Depression
Family issues / relationship issues
Trauma / PTSD
Panic / panic attacks
Low self-esteem
Lack of motivation
Mindset
Learn more about how I could help
Counselling
Counselling aims to help people deal with and overcome issues that are causing emotional and psychological pain and distress. The impact of these difficulties can be significant in the short term and long term if not addressed. Thus impacting the individual’s ability to relate to themselves, others and the world we live in.
Clinical Hypnotherapy
Hypnotherapy is not what is often portrayed on TV programmes or the theatre, where a person is influenced to cluck like a chicken, bark like a dog, or to do something else that will embarrass them in some way.
Well-being
Wellbeing is a state in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully.